A Field Guide to Men's HealthDON'T LEAVE YOUR HEALTH TO CHANCE.Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular Health - did you know that blood pressure is the most vital of vital signs? Diet and Nutrition - follow...
She-ologyShe-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages.Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on down there. With expertise and a dose of humor, leading ob-gyn, educator and womens health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.She-ology describes the state of the vagina at every age and stage of a womans life. From first...
The Penis BookLet Dr. Spitzwho served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctorsbecome a best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The...
Ultimate Guide to Sex & DisabilityFor everyone, men and women of all ages and sexual identities, The Ultimate Guide to Sex and Disability covers the span of disabilities from chronic fatigue and back pain to spinal cord injury, multiple sclerosis, cystic fibrosis, cerebral palsy, and many others.SpecificationsItem Weight: 1lb 3.3oz lbItem Height: 9 inItem Depth: 1 inItem Width: 6 in
Vagina BibleFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical...
