Hold Me Tight Workbook

Hold Me Tight Workbook

Dr. Sue Johnson's landmark book Hold me Tight has already helped more than one million readers fortify and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, Hold Me Tight Workbook teems with sage wisdom, science-backed strategies, guided exercises, interactive activities, and resources to help couples work through conflict and achieve greater levels of intimacy.