Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life. We live in a world of breakneck speed, and it can be intimidating and nearly impossible to slow down. In this crisis of pace, we often feel disconnected and forget that we even live in a body! But pleasure offers us a way to connect back to ourselves. In this beautiful book, pleasure coach and educator Euphemia Russell (they/them) guides you through the fundamentals of embodiment, savoring practicing pleasure and understanding your desires so that you can feel the...
DON'T LEAVE YOUR HEALTH TO CHANCE.Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular Health - did you know that blood pressure is the most vital of vital signs? Diet and Nutrition - follow a formula of 60% fruits and...
Written by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy. If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturbating so awesome? How hairy are butt cracks... generally? Why is labiaplasty on a global astronomical rise? Does egg freezing really work? Should I stick an egg-shaped rock up there or nah?There is still a...
Perimenopause and menopause experiences are as unique as all of us who move through them. While there's no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won't break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people;...
Can you imagine how much free time you'd have if you didn't spend so much of it BODY SHAMING yourself?Body acceptance advocate, entrepreneur, and founder of Megababe beauty, Katie Sturino, knows all too well what it's like to shit talk yourself. She wasted the first thirty years of her life feeling ashamed of her body, its bigness, and its self-determined wrongness (like her ability to grow a thicker mustache than all the boys in her eighth-grade class). Now as a body acceptance advocate, she has dedicated her life to unlearning all that crap and passing along the message that changed...
People have been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don't orgasm this way. We've separated our most reliable route to orgasm - clitoral stimulation - from how we feel we should orgasm - penetration. As a result, we've created a pleasure gap between women and men: 50 percent of 18- to 35-year-old women say they have trouble reaching orgasm with a partner 64 percent of women versus 91...
How can a book on going down change someone's life? How can having great oral sex be as important as having great intercourse? The truth is that oral sex can actually be the key to unlocking sexual confidence, excitement, and intimacy. With the increasing prevalence of oral sex in the media and news (thanks, politicians and the MTV generation!), more people are looking to take their oral game to the next level. Unfortunately, shame, fear, and discomfort can stand in the way of a truly outstanding oral sex life. That's where author and sex therapist Jaiya comes in. Blow Each...
Physician-mom gives warm, practical, and medically sound advice that will help moms reclaim their passion for sex. There's one thing that almost every mother knows: sex drive diminishes after a baby is born, and it's a struggle to reclaim the passion. The great news is that it's easier than one might think.
Think beyond cunnilingus! This explicit, photographic guide illustrates 101 positions with fun names like; Velvet Rope, Dutch Tulip, Strawberries and Cream, and Peach Gobbler to name a few! It covers toys, strap-ons, playful touching and so much more. There's even a list in the back to check off after you've tried one!
