DON'T LEAVE YOUR HEALTH TO CHANCE.Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular Health - did you know that blood pressure is the most vital of vital signs? Diet and Nutrition - follow a formula of 60% fruits and...
Experience a radically inclusive and informative collection of stories, essays, interviews, and art about sex, relationships, and body confidence.Have you ever had a question about sex - whether out of curiosity, desire, or the sneaking suspicion you're, somehow, different? Every Body will help you feel less alone. It's a huge collection of anonymous stories, essays, artwork, and expert tell-all's on myriad subjects, all rolled into one. Really, it's the conversations most of us are too scared to start. Thanks to talented duo Julia Rothman and Shaina Feinberg, we don't have to. The stories, essays, and interviews they've compiled touch on...
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from the best couples therapist in the world (John Gottman, PhD, bestselling author)Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and the most original contributor to couples therapy to come along in the last thirty years,...
The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyonc, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There's so much to be learned from her! Within The Little Book of Bettie you'll find: Bettie's remarkable backstory Retro fashion and styling tips Vintage hair and makeup lessons Bettie-inspired fitness routines DIY pinup accessory how-tos Advice from "Bettie Babes" like...
Love Rituals offers readers a collection of meaningful ways to enhance their relationships. The book is divided into three chapters: Daily Gestures, Date Nights, and Intimate Encounters. In Daily Gestures, author Leslie Koren encourages readers to prioritize and appreciate their partners - not just on Valentine's Day or their anniversaries, but each and every day. Maybe you'll deliver a cup of coffee to your wife in bed each morning, or have cocktail hour with your boyfriend every night after work to catch up with each other and talk about your days. In Date Nights, she suggests "Yes Day" (where one...
Written by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy. If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturbating so awesome? How hairy are butt cracks... generally? Why is labiaplasty on a global astronomical rise? Does egg freezing really work? Should I stick an egg-shaped rock up there or nah?There is still a...
Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career's ambition to answer these questions.Based on his monumental two-year study of sexual fantasies involving more than 4,000 people from all walks of life, Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It will help you to understand your own sexual desires and how to attain them within your relationships, but also to appreciate why your partner may have sexual proclivities that are so different from your own.Appreciating the incredible diversity...
Real talk about transgender experiences from Gigi Gorgeous and Gottmik.In this fabulous, fashion-forward guide, transgender icons Gigi Gorgeous and Gottmik discuss the ins and outs of being transgender with their honest, hilarious, and GORGEOUS tales of what it means to be true to oneselfand theyve picked up a few friends along the way.Whether youre embarking on your own transgender journey or seeking the knowledge to be the best ally you can be, there is something to be learned from every story they tell.Join the conversation with Gigi and Gottmik as they get real with discussions on: the gender and sexuality...
As a veteran feminist and agenda-setting sex educator, Jaclyn Friedman is on the frontlines of the war for equity between the sexes. In Unscrewed, Friedman brings her sharp expertise and incisive observations on the state of sexual politics to the forefront, sparking a culture-wide rethink about sex, power and what we accept.With reportage and verve, Unscrewed builds a searing investigation into the state of sexual power in America and outlines how to make real progress toward equality. Friedman reveals that the anxiety and fear women in our country feel around issues of their sexuality are not, in fact, their fault,...
